October 2021 to October 2023

amazed formal male looking at laptop screen
Photo by Andrea Piacquadio on Pexels.com

Here I am at 240 and here I am at 175. What a difference.

Now just to keep what I am doing. I did gain a few pounds since surgery, and I hope to keep shedding a few pounds. Wish me luck. Now only if I had friends in person to do things with and keep active. What a difference a few years make. I still can’t believe I got so fat. I could not see it. I also went from a 40 waist to a 36 waist, so that is not too bad.


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