Category Archives: Weight Loss

Continuing Progress on weight loss.

Posted on January 8, 2023 by Jackamus

I am continuing my journey to look and feel better. Thanks to exercise, less and better eating and control of my diabetes. Progress is slow but is happening. I hope I can keep all the weight off and keep up … Continue reading →

Posted in Healthcare, Weight Loss | Tagged | Leave a comment

Weight loss Journey continues.

Posted on December 20, 2022 by Jackamus

My weight loss journey continues. It can be a slow journey, but I’ve finally broken the 190 barrier. Today weigh in is approximately 188 pounds. I’m setting a new goal of 175. Then I’ll go from there but as of … Continue reading →

Posted in Healthcare, Weight Loss | Leave a comment